Voke Okoh 58:10 row

12,007m

Meters

58:10.4

Time

2:25.3

Pace

669

Calories

Average Watts114
Calories Per Hour692
Stroke Rate19
Stroke Count1119
Drag Factor116

November 28, 2023 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:10.4 12,007m 2:25.3 114 692 19
5:00.0 1,027m 2:26.0 112 686 20
10:00.0 1,051m 2:22.7 120 714 19
15:00.0 1,024m 2:26.4 111 683 19
20:00.0 1,022m 2:26.7 111 680 19
25:00.0 1,065m 2:20.8 125 731 20
30:00.0 1,046m 2:23.4 119 708 20
35:00.0 1,050m 2:22.8 120 713 19
40:00.0 1,072m 2:19.9 128 739 20
45:00.0 1,087m 2:17.9 133 758 19
50:00.0 1,068m 2:20.4 126 734 20
55:00.0 933m 2:40.7 84 589 19
58:10.4 562m 2:49.3 72 547 18

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Workout Graph

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