Voke Okoh 58:10 row
12,007m
Meters
58:10.4
Time
2:25.3
Pace
669
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 19 |
Stroke Count | 1119 |
Drag Factor | 116 |
November 28, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:10.4 | 12,007m | 2:25.3 | 114 | 692 | 19 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
55:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
58:10.4 | 562m | 2:49.3 | 72 | 547 | 18 |
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Workout Graph
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