Voke Okoh 1:58:42 row
20,226
Meters
1:58:42.2
Time
2:56.0
Pace
1021
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 2207 |
| Drag Factor | 115 |
November 29, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58:42.2 | 20,226 | 2:56.0 | 64 | 520 | 1021 | 18 |
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 83 | 17 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 530 | 88 | 18 |
| 30:00.0 | 1,730 | 2:53.4 | 67 | 530 | 87 | 18 |
| 40:00.0 | 1,642 | 3:02.7 | 57 | 497 | 82 | 18 |
| 50:00.0 | 1,620 | 3:05.1 | 55 | 489 | 80 | 17 |
| 1:00:00.0 | 1,658 | 3:00.9 | 59 | 503 | 83 | 18 |
| 1:10:00.0 | 1,735 | 2:52.9 | 68 | 533 | 88 | 19 |
| 1:20:00.0 | 1,703 | 2:56.1 | 64 | 520 | 86 | 19 |
| 1:30:00.0 | 1,700 | 2:56.4 | 64 | 519 | 86 | 19 |
| 1:40:00.0 | 1,840 | 2:43.0 | 81 | 577 | 95 | 20 |
| 1:50:00.0 | 1,745 | 2:51.9 | 69 | 537 | 89 | 20 |
| 1:58:42.1 | 1,460 | 2:58.8 | 61 | 510 | 74 | 18 |
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