Voke Okoh 2:14:57 row
26,009
Meters
2:14:57.4
Time
2:35.6
Pace
1386
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 2576 |
| Drag Factor | 115 |
December 02, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14:57.4 | 26,009 | 2:35.6 | 93 | 619 | 1386 | 18 |
| 20:00.0 | 3,765 | 2:39.3 | 86 | 597 | 197 | 19 |
| 40:00.0 | 3,658 | 2:44.0 | 79 | 572 | 190 | 18 |
| 1:00:00.0 | 3,817 | 2:37.1 | 90 | 610 | 201 | 19 |
| 1:20:00.0 | 3,885 | 2:34.4 | 95 | 627 | 207 | 19 |
| 1:40:00.0 | 3,939 | 2:32.3 | 99 | 640 | 212 | 19 |
| 2:00:00.0 | 3,979 | 2:30.7 | 102 | 651 | 215 | 19 |
| 2:14:57.3 | 2,966 | 2:31.2 | 101 | 648 | 164 | 19 |
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Workout Graph
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