Voke Okoh 43:44 row
10,017m
Meters
43:44.7
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 128 |
December 28, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 10,017m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 43:44.6 | 942m | 1:59.2 | 207 | 1010 | 22 |
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Workout Graph
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