Voke Okoh 41:14 row
7,501m
Meters
41:14.4
Time
2:44.9
Pace
386
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 128 |
January 01, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.4 | 7,501m | 2:44.9 | 78 | 568 | 18 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 41:14.4 | 214m | 2:53.8 | 67 | 529 | 17 |
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Workout Graph
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