Voke Okoh 1:03:33 row
10,826m
Meters
1:03:33.0
Time
2:56.1
Pace
547
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 19 |
Stroke Count | 1239 |
Drag Factor | 127 |
January 01, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:33.0 | 10,826m | 2:56.1 | 64 | 520 | 19 |
5:00.0 | 733m | 3:24.6 | 41 | 440 | 19 |
10:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
15:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
20:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
25:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
30:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
35:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
40:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
45:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
50:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
55:00.0 | 782m | 3:11.8 | 50 | 470 | 19 |
1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
1:03:33.0 | 573m | 3:05.8 | 55 | 487 | 19 |
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Workout Graph
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