Voke Okoh 2:25:44 row
30,014m
Meters
2:25:44.0
Time
2:25.6
Pace
1667
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 2812 |
| Drag Factor | 127 |
January 02, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:44.0 | 30,014m | 2:25.6 | 113 | 689 | 19 |
| 20:00.0 | 4,072m | 2:27.3 | 109 | 676 | 19 |
| 40:00.0 | 4,111m | 2:25.9 | 113 | 687 | 19 |
| 1:00:00.0 | 4,094m | 2:26.5 | 111 | 682 | 19 |
| 1:20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 19 |
| 1:40:00.0 | 4,127m | 2:25.3 | 114 | 691 | 19 |
| 2:00:00.0 | 4,130m | 2:25.2 | 114 | 692 | 20 |
| 2:20:00.0 | 4,121m | 2:25.5 | 113 | 690 | 18 |
| 2:25:44.0 | 1,335m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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