Voke Okoh 17:33 row
3,010m
Meters
17:33.0
Time
2:54.9
Pace
152
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 127 |
January 03, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.0 | 3,010m | 2:54.9 | 65 | 525 | 20 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 17:33.0 | 464m | 2:44.8 | 78 | 568 | 20 |
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