Voke Okoh 2:37:36 row
30,013m
Meters
2:37:36.6
Time
2:37.5
Pace
1587
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 3025 |
| Drag Factor | 127 |
January 03, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37:36.6 | 30,013m | 2:37.5 | 90 | 608 | 18 |
| 20:00.0 | 3,705m | 2:41.9 | 82 | 583 | 19 |
| 40:00.0 | 3,715m | 2:41.5 | 83 | 585 | 19 |
| 1:00:00.0 | 3,731m | 2:40.8 | 84 | 589 | 18 |
| 1:20:00.0 | 3,864m | 2:35.2 | 93 | 621 | 18 |
| 1:40:00.0 | 3,891m | 2:34.2 | 95 | 628 | 19 |
| 2:00:00.0 | 4,040m | 2:28.5 | 107 | 667 | 18 |
| 2:20:00.0 | 3,840m | 2:36.2 | 92 | 615 | 19 |
| 2:37:36.6 | 3,228m | 2:43.6 | 80 | 574 | 20 |
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Workout Graph
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