Voke Okoh 1:45:02 row
20,003m
Meters
1:45:02.3
Time
2:37.5
Pace
1054
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 2042 |
| Drag Factor | 127 |
January 03, 2024 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:02.3 | 20,003m | 2:37.5 | 90 | 608 | 19 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 21 |
| 20:00.0 | 1,869m | 2:40.5 | 85 | 591 | 20 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 19 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 19 |
| 50:00.0 | 1,889m | 2:38.8 | 87 | 600 | 19 |
| 1:00:00.0 | 1,889m | 2:38.8 | 87 | 600 | 18 |
| 1:10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 19 |
| 1:20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 19 |
| 1:30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 20 |
| 1:40:00.0 | 1,939m | 2:34.7 | 95 | 625 | 19 |
| 1:45:02.3 | 955m | 2:38.2 | 88 | 603 | 20 |
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Workout Graph
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