Voke Okoh 1:11:41 row
15,016m
Meters
1:11:41.5
Time
2:23.2
Pace
843
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1482 |
| Drag Factor | 127 |
January 04, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:41.5 | 15,016m | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 21 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 21 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 20 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 20 |
| 50:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 |
| 1:00:00.0 | 2,067m | 2:25.1 | 114 | 693 | 20 |
| 1:10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 |
| 1:11:41.5 | 397m | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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