Voke Okoh 20:50 row
4,013m
Meters
20:50.0
Time
2:35.7
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 126 |
January 04, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 4,013m | 2:35.7 | 93 | 618 | 20 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 20:50.0 | 167m | 2:29.7 | 104 | 659 | 20 |
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Workout Graph
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