Voke Okoh 58:09 row
12,006m
Meters
58:09.9
Time
2:25.3
Pace
668
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 126 |
January 04, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.9 | 12,006m | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 58:09.9 | 771m | 2:03.1 | 187 | 944 | 23 |
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Workout Graph
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