Voke Okoh 1:10:04 row
12,405m
Meters
1:10:04.7
Time
2:49.4
Pace
639
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1396 |
| Drag Factor | 126 |
January 05, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.7 | 12,405m | 2:49.4 | 72 | 547 | 20 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 21 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 20 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 20 |
| 40:00.0 | 1,913m | 2:36.8 | 91 | 612 | 20 |
| 50:00.0 | 1,636m | 3:03.3 | 57 | 495 | 19 |
| 1:00:00.0 | 1,622m | 3:04.9 | 55 | 490 | 20 |
| 1:10:04.6 | 1,557m | 3:14.1 | 48 | 464 | 20 |
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Workout Graph
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