Voke Okoh 1:39:45 row
20,010
Meters
1:39:45.1
Time
2:29.5
Pace
1090
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 2036 |
| Drag Factor | 126 |
January 06, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:45.1 | 20,010 | 2:29.5 | 105 | 660 | 1090 | 20 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 106 | 20 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 111 | 20 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 667 | 111 | 20 |
| 40:00.0 | 2,011 | 2:29.1 | 105 | 662 | 110 | 21 |
| 50:00.0 | 1,995 | 2:30.3 | 103 | 654 | 108 | 20 |
| 1:00:00.0 | 2,022 | 2:28.3 | 107 | 668 | 110 | 21 |
| 1:10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 111 | 20 |
| 1:20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 109 | 21 |
| 1:30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 110 | 20 |
| 1:39:45.1 | 1,932 | 2:31.4 | 101 | 646 | 104 | 20 |
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Workout Graph
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