Voke Okoh 1:10:10 row
12,001m
Meters
1:10:10.2
Time
2:55.4
Pace
607
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 1354 |
| Drag Factor | 126 |
January 06, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:10.2 | 12,001m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 19 |
| 20:00.0 | 1,734m | 2:53.0 | 68 | 532 | 18 |
| 30:00.0 | 1,754m | 2:51.0 | 70 | 540 | 19 |
| 40:00.0 | 1,717m | 2:54.7 | 66 | 525 | 20 |
| 50:00.0 | 1,635m | 3:03.4 | 57 | 494 | 20 |
| 1:00:00.0 | 1,742m | 2:52.2 | 69 | 535 | 19 |
| 1:10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 19 |
| 1:10:10.1 | 22m | 3:49.5 | 29 | 399 | 7 |
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Workout Graph
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