Voke Okoh 28:35 row
5,012m
Meters
28:35.9
Time
2:51.1
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 126 |
January 07, 2024 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.9 | 5,012m | 2:51.1 | 70 | 540 | 19 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 28:35.9 | 667m | 2:41.8 | 83 | 584 | 21 |
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Workout Graph
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