Voke Okoh 28:35 row
5,012
Meters
28:35.9
Time
2:51.1
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 126 |
January 07, 2024 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.9 | 5,012 | 2:51.1 | 70 | 537 | 256 | 19 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 19 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 19 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 20 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 |
| 28:35.9 | 667 | 2:41.8 | 83 | 583 | 35 | 21 |
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Workout Graph
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