Voke Okoh 2:22:41 row
31,010m
Meters
2:22:41.1
Time
2:18.0
Pace
1790
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 2902 |
| Drag Factor | 120 |
January 08, 2024 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:41.1 | 31,010m | 2:18.0 | 133 | 757 | 20 |
| 20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 20 |
| 40:00.0 | 4,333m | 2:18.4 | 132 | 753 | 20 |
| 1:00:00.0 | 4,344m | 2:18.1 | 133 | 757 | 20 |
| 1:20:00.0 | 4,396m | 2:16.4 | 138 | 773 | 20 |
| 1:40:00.0 | 4,325m | 2:18.7 | 131 | 751 | 20 |
| 2:00:00.0 | 4,382m | 2:16.9 | 136 | 769 | 20 |
| 2:20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 20 |
| 2:22:41.1 | 538m | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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