Voke Okoh 1:15:12 row
15,015m
Meters
1:15:12.4
Time
2:30.2
Pace
817
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 1433 |
| Drag Factor | 116 |
January 12, 2024 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:12.4 | 15,015m | 2:30.2 | 103 | 655 | 18 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 20 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 19 |
| 40:00.0 | 1,917m | 2:36.4 | 91 | 614 | 19 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 18 |
| 1:00:00.0 | 1,977m | 2:31.7 | 100 | 644 | 18 |
| 1:10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 |
| 1:15:12.3 | 917m | 2:50.2 | 71 | 543 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.