Voke Okoh 1:14:32 row
15,010m
Meters
1:14:32.0
Time
2:28.9
Pace
820
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1415 |
| Drag Factor | 81 |
January 14, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:32.0 | 15,010m | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 19 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 |
| 1:00:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 |
| 1:10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 19 |
| 1:14:32.0 | 855m | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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