Voke Okoh 1:04:27 row
13,009m
Meters
1:04:27.3
Time
2:28.6
Pace
711
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 81 |
January 14, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:27.3 | 13,009m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 1:04:27.3 | 845m | 2:38.1 | 88 | 604 | 20 |
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Workout Graph
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