Voke Okoh 48:50 row
10,007m
Meters
48:50.2
Time
2:26.4
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 81 |
January 14, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.2 | 10,007m | 2:26.4 | 112 | 683 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 48:50.1 | 771m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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