Voke Okoh 1:16:47 row
13,009m
Meters
1:16:47.0
Time
2:57.0
Pace
656
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 1432 |
| Drag Factor | 81 |
January 15, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:47.0 | 13,009m | 2:57.0 | 63 | 516 | 18 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 20 |
| 20:00.0 | 1,725m | 2:53.9 | 67 | 528 | 19 |
| 30:00.0 | 1,588m | 3:08.9 | 52 | 478 | 18 |
| 40:00.0 | 1,673m | 2:59.3 | 61 | 508 | 18 |
| 50:00.0 | 1,699m | 2:56.5 | 64 | 518 | 18 |
| 1:00:00.0 | 1,737m | 2:52.7 | 68 | 533 | 18 |
| 1:10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 18 |
| 1:16:47.0 | 1,112m | 3:03.0 | 57 | 496 | 18 |
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Workout Graph
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