Voke Okoh 1:43:53 row
15,662m
Meters
1:43:53.6
Time
3:19.0
Pace
780
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 2030 |
| Drag Factor | 81 |
January 16, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:53.6 | 15,662m | 3:19.0 | 44 | 452 | 19 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 21 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 20 |
| 30:00.0 | 1,523m | 3:16.9 | 46 | 457 | 19 |
| 40:00.0 | 1,484m | 3:22.1 | 42 | 445 | 18 |
| 50:00.0 | 1,367m | 3:39.4 | 33 | 413 | 18 |
| 1:00:00.0 | 1,443m | 3:27.9 | 39 | 434 | 17 |
| 1:10:00.0 | 1,474m | 3:23.5 | 42 | 442 | 18 |
| 1:20:00.0 | 1,350m | 3:42.2 | 32 | 409 | 19 |
| 1:30:00.0 | 1,411m | 3:32.6 | 36 | 425 | 19 |
| 1:40:00.0 | 1,476m | 3:23.2 | 42 | 443 | 23 |
| 1:43:53.6 | 571m | 3:24.5 | 41 | 440 | 21 |
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Workout Graph
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