Voke Okoh 38:24 row
6,896m
Meters
38:24.9
Time
2:47.1
Pace
354
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 80 |
January 17, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.9 | 6,896m | 2:47.1 | 75 | 558 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 38:24.9 | 581m | 2:56.3 | 64 | 519 | 20 |
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Workout Graph
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