Voke Okoh 17:57 row
3,008m
Meters
17:57.9
Time
2:59.1
Pace
153
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 326 |
| Drag Factor | 80 |
January 17, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 3,008m | 2:59.1 | 61 | 509 | 18 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 18 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 17:57.9 | 536m | 2:45.9 | 77 | 563 | 18 |
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Workout Graph
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