Voke Okoh 16:41 row
2,005m
Meters
16:41.1
Time
4:09.6
Pace
104
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 80 |
January 17, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.1 | 2,005m | 4:09.6 | 22 | 377 | 17 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 17 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 17 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 17 |
| 16:41.1 | 215m | 3:55.1 | 27 | 392 | 17 |
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