Voke Okoh 1:08:26 row
15,008
Meters
1:08:26.6
Time
2:16.8
Pace
872
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1330 |
| Drag Factor | 81 |
January 18, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:26.6 | 15,008 | 2:16.8 | 137 | 764 | 872 | 19 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 19 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 19 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 762 | 127 | 19 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 19 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 19 |
| 1:00:00.0 | 2,197 | 2:16.5 | 137 | 762 | 127 | 20 |
| 1:08:26.6 | 1,857 | 2:16.4 | 138 | 774 | 109 | 20 |
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Workout Graph
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