Voke Okoh 57:41 row
11,003m
Meters
57:41.1
Time
2:37.2
Pace
588
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1102 |
| Drag Factor | 83 |
January 19, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.1 | 11,003m | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 18 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 57:41.0 | 507m | 2:38.7 | 87 | 600 | 19 |
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Workout Graph
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