Voke Okoh 34:30 row
7,010m
Meters
34:30.8
Time
2:27.7
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 82 |
January 19, 2024 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.8 | 7,010m | 2:27.7 | 109 | 673 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 34:30.8 | 928m | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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