Voke Okoh 23:58 row
5,009m
Meters
23:58.8
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 82 |
January 19, 2024 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,009m | 2:23.6 | 118 | 706 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 23:58.7 | 853m | 2:19.9 | 128 | 739 | 19 |
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Workout Graph
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