Voke Okoh 1:08:20 row
15,018
Meters
1:08:20.3
Time
2:16.5
Pace
874
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1341 |
| Drag Factor | 83 |
January 20, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:20.3 | 15,018 | 2:16.5 | 138 | 773 | 874 | 19 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 122 | 19 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 20 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 127 | 19 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 769 | 127 | 20 |
| 50:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 19 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 794 | 131 | 19 |
| 1:08:20.3 | 1,846 | 2:15.5 | 141 | 784 | 109 | 19 |
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Workout Graph
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