Voke Okoh 1:12:46 row
13,010
Meters
1:12:46.8
Time
2:47.8
Pace
669
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 1319 |
| Drag Factor | 81 |
January 20, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:46.8 | 13,010 | 2:47.8 | 74 | 554 | 669 | 17 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 97 | 18 |
| 20:00.0 | 1,695 | 2:56.9 | 63 | 517 | 85 | 17 |
| 30:00.0 | 1,675 | 2:59.1 | 61 | 509 | 84 | 17 |
| 40:00.0 | 1,873 | 2:40.1 | 85 | 593 | 98 | 18 |
| 50:00.0 | 1,935 | 2:35.0 | 94 | 623 | 103 | 18 |
| 1:00:00.0 | 1,685 | 2:58.0 | 62 | 513 | 84 | 18 |
| 1:10:00.0 | 1,847 | 2:42.4 | 82 | 581 | 96 | 18 |
| 1:12:46.8 | 450 | 3:05.3 | 55 | 489 | 22 | 18 |
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Workout Graph
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