Voke Okoh 1:01:55 row
11,011m
Meters
1:01:55.3
Time
2:48.7
Pace
567
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 1175 |
| Drag Factor | 82 |
January 21, 2024 01:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.3 | 11,011m | 2:48.7 | 73 | 550 | 18 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 19 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 19 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 18 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 18 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 1:01:55.3 | 355m | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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