Voke Okoh 27:20 row
5,000
Meters
27:20.7
Time
2:44.0
Pace
257
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 81 |
January 21, 2024 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.7 | 5,000 | 2:44.0 | 79 | 563 | 257 | 18 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 18 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 18 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 18 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 27:20.7 | 433 | 2:42.4 | 82 | 562 | 22 | 18 |
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Workout Graph
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