Voke Okoh 16:27 row
3,009
Meters
16:27.8
Time
2:44.1
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 81 |
January 21, 2024 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.8 | 3,009 | 2:44.1 | 79 | 564 | 155 | 18 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 |
| 16:27.7 | 262 | 2:47.3 | 75 | 533 | 13 | 17 |
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Workout Graph
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