Voke Okoh 44:10 row
9,007m
Meters
44:10.6
Time
2:27.1
Pace
496
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 81 |
January 21, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.6 | 9,007m | 2:27.1 | 110 | 678 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 44:10.5 | 826m | 2:31.6 | 100 | 645 | 18 |
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Workout Graph
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