Voke Okoh 1:22:09 row
15,011
Meters
1:22:09.1
Time
2:44.1
Pace
775
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 1554 |
| Drag Factor | 80 |
January 22, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:09.1 | 15,011 | 2:44.1 | 79 | 572 | 775 | 18 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 95 | 19 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 545 | 90 | 18 |
| 30:00.0 | 1,805 | 2:46.2 | 76 | 562 | 93 | 19 |
| 40:00.0 | 1,853 | 2:41.8 | 82 | 583 | 97 | 19 |
| 50:00.0 | 1,821 | 2:44.7 | 78 | 569 | 93 | 19 |
| 1:00:00.0 | 1,866 | 2:40.7 | 84 | 589 | 97 | 19 |
| 1:10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 91 | 19 |
| 1:20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 99 | 19 |
| 1:22:09.1 | 389 | 2:45.9 | 77 | 563 | 20 | 18 |
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Workout Graph
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