Voke Okoh 1:22:09 row
15,011m
Meters
1:22:09.1
Time
2:44.1
Pace
775
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 18 |
Stroke Count | 1554 |
Drag Factor | 80 |
January 22, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22:09.1 | 15,011m | 2:44.1 | 79 | 572 | 18 |
10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 19 |
20:00.0 | 1,766m | 2:49.8 | 71 | 545 | 18 |
30:00.0 | 1,805m | 2:46.2 | 76 | 562 | 19 |
40:00.0 | 1,853m | 2:41.8 | 82 | 583 | 19 |
50:00.0 | 1,821m | 2:44.7 | 78 | 569 | 19 |
1:00:00.0 | 1,866m | 2:40.7 | 84 | 589 | 19 |
1:10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 19 |
1:20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 19 |
1:22:09.1 | 389m | 2:45.9 | 77 | 563 | 18 |
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Workout Graph
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