Voke Okoh 1:15:45 row
13,003
Meters
1:15:45.5
Time
2:54.7
Pace
662
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 1437 |
| Drag Factor | 79 |
January 22, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:45.5 | 13,003 | 2:54.7 | 66 | 524 | 662 | 18 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 618 | 103 | 19 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 576 | 96 | 19 |
| 30:00.0 | 1,763 | 2:50.1 | 71 | 540 | 90 | 19 |
| 40:00.0 | 1,660 | 3:00.7 | 59 | 498 | 83 | 19 |
| 50:00.0 | 1,557 | 3:12.6 | 49 | 462 | 77 | 19 |
| 1:00:00.0 | 1,620 | 3:05.1 | 55 | 486 | 81 | 19 |
| 1:10:00.0 | 1,651 | 3:01.7 | 58 | 498 | 83 | 18 |
| 1:15:45.5 | 973 | 2:57.5 | 63 | 510 | 49 | 18 |
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Workout Graph
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