Voke Okoh 1:14:28 row
15,007m
Meters
1:14:28.6
Time
2:28.8
Pace
819
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1406 |
| Drag Factor | 80 |
January 23, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:28.6 | 15,007m | 2:28.8 | 106 | 664 | 18 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 18 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 19 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 |
| 50:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 |
| 1:00:00.0 | 2,001m | 2:29.9 | 104 | 657 | 19 |
| 1:10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 |
| 1:14:28.6 | 887m | 2:31.4 | 101 | 647 | 19 |
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Workout Graph
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