1:03:56 row on January 23, 2024

Voke Okoh 1:03:56 row

13,007

Meters

1:03:56.6

Time

2:27.4

Pace

713

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:56.6	13,007	2:27.4	109	669	713	19
5:00.0	1,029	2:25.7	113	684	57	20
10:00.0	1,009	2:28.6	107	660	55	18
15:00.0	1,009	2:28.6	107	660	55	19
20:00.0	1,026	2:26.1	112	684	57	19
25:00.0	1,015	2:27.7	108	672	56	19
30:00.0	1,020	2:27.0	110	672	56	19
35:00.0	1,021	2:26.9	110	672	56	20
40:00.0	1,011	2:28.3	107	660	55	20
45:00.0	1,010	2:28.5	107	660	55	19
50:00.0	1,024	2:26.4	111	672	56	19
55:00.0	1,033	2:25.2	114	684	57	19
1:00:00.0	1,021	2:26.9	110	672	56	19
1:03:56.5	780	2:31.6	100	639	42	19

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