Voke Okoh 43:43 row
9,003m
Meters
43:43.9
Time
2:25.7
Pace
499
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 80 |
January 23, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.9 | 9,003m | 2:25.7 | 113 | 689 | 19 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 43:43.9 | 763m | 2:26.7 | 111 | 681 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.