Voke Okoh 1:28:34 row
18,001m
Meters
1:28:34.2
Time
2:27.6
Pace
986
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 1661 |
| Drag Factor | 80 |
January 24, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:34.2 | 18,001m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 19 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 |
| 1:00:00.0 | 2,037m | 2:27.2 | 110 | 677 | 18 |
| 1:10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 |
| 1:20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 |
| 1:28:34.1 | 1,719m | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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