Voke Okoh 16:37 row
3,012m
Meters
16:37.1
Time
2:45.5
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 80 |
January 25, 2024 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.1 | 3,012m | 2:45.5 | 77 | 565 | 18 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 16:37.1 | 287m | 2:49.1 | 72 | 548 | 18 |
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