Voke Okoh 1:11:12 row
15,003
Meters
1:11:12.7
Time
2:22.3
Pace
844
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1380 |
| Drag Factor | 80 |
January 26, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:12.7 | 15,003 | 2:22.3 | 121 | 717 | 844 | 19 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 118 | 19 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 117 | 19 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 119 | 19 |
| 40:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 19 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 720 | 119 | 19 |
| 1:00:00.0 | 2,116 | 2:21.7 | 123 | 722 | 120 | 19 |
| 1:10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 19 |
| 1:11:12.6 | 244 | 2:28.7 | 106 | 665 | 13 | 19 |
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Workout Graph
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