Voke Okoh 1:03:50 row
13,003m
Meters
1:03:50.5
Time
2:27.2
Pace
715
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 81 |
January 26, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.5 | 13,003m | 2:27.2 | 110 | 676 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 1:03:50.5 | 780m | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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