Voke Okoh 44:23 row
9,002m
Meters
44:23.8
Time
2:27.9
Pace
493
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 82 |
January 26, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.8 | 9,002m | 2:27.9 | 108 | 671 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 44:23.8 | 904m | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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