Voke Okoh 38:29 row
7,005m
Meters
38:29.5
Time
2:44.8
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 81 |
January 27, 2024 00:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.5 | 7,005m | 2:44.8 | 78 | 568 | 18 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 38:29.5 | 630m | 2:46.2 | 76 | 562 | 18 |
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Workout Graph
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