Voke Okoh 1:24:27 row
16,963
Meters
1:24:27.3
Time
2:29.3
Pace
924
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1646 |
| Drag Factor | 81 |
January 27, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:27.3 | 16,963 | 2:29.3 | 105 | 656 | 924 | 19 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 606 | 101 | 19 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 19 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 19 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 678 | 113 | 19 |
| 50:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 19 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 19 |
| 1:10:00.0 | 2,011 | 2:29.1 | 105 | 660 | 110 | 20 |
| 1:20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 19 |
| 1:24:27.3 | 884 | 2:31.1 | 101 | 646 | 48 | 19 |
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Workout Graph
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