Voke Okoh 59:43 row
11,006m
Meters
59:43.3
Time
2:42.7
Pace
571
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 80 |
January 28, 2024 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.3 | 11,006m | 2:42.7 | 81 | 579 | 18 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 59:43.3 | 857m | 2:45.2 | 78 | 566 | 19 |
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Workout Graph
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